FAQs

Is it a SAD light?

It's slightly different. SAD lights are registered medical products which are suggested for people with medical conditions. The UPP light is not a registered medical product so is therefore available for anyone and everyone who knows and appreciates high quality light.

Can the light be used to relieve seasonal affective disorder (SAD) symptoms?

It's a full spectrum light with an intensity of 10,000 lux and 4600 lumens however we can't make any claims that this light will affect your mood in anyway - that's for you to judge. It's big and it's bright and we've made it to mimic daylight.

When is it recommended to use the light?

It's recommended to use the light in the mornings and daytime and to stop using the light a few hours before going to bed so that your body can adjust to the evening cycle to prepare you for sleep. Use at your own discretion.

Could this light keep me awake?

Yes, most definitely.

All light causes an increase in serotonin, the brighter the light, the greater the effect. It does this by preventing the serotonin from being converted into another hormone called melatonin which makes us feel tired in order to prepare us for sleep as it gets darker (that's why we can often get grumpy when we're tired).

So if you want to wake up naturally without coffee or need to stay up late working, just keep the light on and you'll notice the difference. Just remember to turn it off at least an hour before you want to sleep!

Does it come with a warranty?

I light comes with a 1 year guarantee/warranty as standard. After purchasing, you can register the light to extend this to 2 years which covers it against manufacturing defects. You must register your warranty within 2 weeks of the purchase date in order for it to be valid. See terms and conditions for full details.

Can I spend too long in front of the light?

Use your own judgement. If you feel uncomfortable or like you've had too much light then turn it off, just like you would any other light source. Just be aware that using the light into the evenings may keep you awake so just be aware of that and use your own judgement.

How long can the light be kept on for each day? Is there a limit?

We recommend using the light no more than 8 hours in one day to prolong the life of the unit.

How much does it cost to run?

At 45 watts, the upp® light will consume roughly 7p for 8 hours of use. *Calculated using the UK (Midlands) EDF rate of 17.861p/kWh (Standard tariff

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FAQs
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